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April Newsletter - Vol 2 Issue 4

MomsofMissississauga.com is an online resource directory for mothers and others who want to keep informed about the activities and businesses in the Mississauga area.

Our vision for our newsletter & website is to be a positive voice for the Moms of Mississauga and family community.  We encourage you to write and share  your experiences and inspirational stories.

If you would like to share a story with us, please send an email to info@momsofmississauga.com We look forward to hearing from you.

M.O.M Online
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Funny Photos
Parenting Tips

New! MOM’s Blog

 

Join our mailing list to get regular updates of MOMs newsletter & events.

 

Gimme-a-Break Child Care Centre - 905-270-CARE (2273) - Committed to providing flexible high quality child care within a nurturing, secure environmentally friendly setting.

 

WEE PIGGIES & PAWS - MISSISSAUGA

 

By The Lake Massage Therapy & Wellness Centre

 

Skin Care Consultant

 

Port Credit Academy of Martial Arts

 

Pippi's World -Children's Parties & Indoor Playground

 

1381 Lakeshore Rd E.

  Unit 2 
(at Dixie & Lakeshore)

 

Roundabout Kids = Children's Quality Resale - Click Here to visit website

332 Lakeshore Rd East Mississauga, Ontario
L5G 1H4
www.roundaboutkids.ca

905-274-9561

 

Creative Memories - 20 Free Digital Prints at www.cmphotocenter.com

Artisan Photography

ARTISAN PHOTOGRAPHY

Fine art children's portraiture

artisanphotographytoronto.com

(416) 992-4685

 

 

MOMs NEWS

 

Moms of Mississauga is looking forward to celebrating our first birthday with you.  Keep watch for MOMs specials throughout the year!  

*

Register online for free to receive MOMs  birthday event updates and special deals throughout the year.  If you don’t  have access to email feel free to give us a call for more information.

 

 

 

 

 

PARENTING TIPS?

Calling all parents with experience. We need your advice. Please help!

There is candy everywhere! My kids are obsessed with candy and it’s everywhere. How do you get your kids to stop begging for candy other than by giving it to them?

What works for you? Thanks!

Send your advice to info@momsofmississauga.com

Re: Parenting Tips.

 

 

MOMs SAY....

MOMs we would love to hear from you.

Email us your events, classifieds, crafts & recipes, parenting tips, funny photos or stories to

info@momsofmississaug.com

Each submission will be entered into a draw at the end of the year for a gift certificate valued at $50.

 

TO BECOME A

SPONSOR OF THIS

COMMUNITY

RESOURCE

EMAIL:

INFO@

MOMSOFMISSISSAUGA.COM

 

 

GET WALKING!
Written by Carmen Joseph

It’s finally April and hopefully we can bid farewell to Old Man Winter.  The winter often brings on the blues, with most of us being cooped up inside with very little sunlight and natural vitamin D.  I don’t know about you but the last few weeks of March I’ve been feeling a little tired of the winter weather.  So I am very excited that spring is here! With the warmer weather and longer days it’s a nice time to get out and enjoy the spring season.

Living in the suburbs we often rely on our cars too much.   I know that not everyone owns a car, however I must say that those who don’t are at an advantage when it comes to longevity.  Those who don’t have cars do a lot more walking than those of us who do, and according to Deepak Chopra’s book Ageless Body, Timeless Mind you can extend your life by simply walking.

After my first child was born a group of women and I used to get together for walks at Jack Darling Park.  Once my second child was born I found that I had no time for walks. It seemed that I spent most of my time in the car driving  my older daughter to her school and activities, with the youngest one in tow. My husband and I occasionally took walks in the winter along the waterfront trail, but those days were few and  far between.

Now that spring is here I look forward to going for long walks with our family and meeting all the friendly, happy people along the way.  I look forward to joining the group of women who have formed walking clubs in our area, and perhaps I will shed the insulation that has accumulated over the winter.  I  also look forward to seeing the buds on the trees, tulips in bloom, the sound of the birds chirping, and the green grass beginning to appear but most of all I look forward to experiencing  all the splendour of spring with my family and friends.

If you are tired of spending most of your time indoors, especially if you are a new mother, I highly recommend that you  get outdoors with your infant, it will do you and your child some good.  If you don’t want to do it on your own join a group of women or form your own group and get walking!

You will be amazed at how good you feel and  your baby will probably sleep better with all the fresh air. 

 

Join a walking group or start a walking group - contact Moms of Mississauga at info@momsofmississauga.com

If you have an existing walking group and are looking for other Moms to join you, or if you are interested in joining a walking group send us an email or visit us online.

We will be pleased to add your group to our website or help connect you to  the nearest walking group in your area.  

 

 

POSTPARTUM DEPRESSION
By Elizabeth Pantley, authour of Gentle Baby Care and The No-Cry Sleep Solution

QUESTION:  I know that it’s normal to have the “baby blues” right after you have a baby, but my son is six weeks old. I thought everything would be wonderful by now and I would be so in love with my baby. I thought mothering would come easily. It’s not that way at all! I can’t sleep, even when he’s sleeping. I feel hollow inside, like the real me is gone. Sometimes I cry for hours; other times, I feel angry enough to explode. Life feels like an endless amusement park ride, and sometimes I just want to get off. Why am I such a terrible mother?

Learn about it

You’re not a terrible mother! You are a mother who is suffering from a condition known as postpartum depression, a condition that is treatable. While as many as 80% of mothers experience a temporary and mild condition referred to as the baby blues, up to 15% of women have the more severe reaction you’re experiencing. Having PPD doesn’t mean that you have done something wrong, or that something is wrong with you; it is an illness and it can be cured. Once you learn more about what’s causing your despondent emotions and take some steps toward treatment, you’ll be on the road to finding yourself again and enjoying your baby.

What is postpartum depression?

PPD is a medical condition ¾ a specific type of depression that occurs within the first few months after childbirth. It is caused by the biochemical and hormonal changes that happen in the body after pregnancy and birth…nothing that is within your control.

What are the symptoms of postpartum depression?

While PPD affects all women differently, a few typical symptoms can help your physician make the diagnosis. You probably are not experiencing everything on the following list, and the degree of symptoms may range from mild to severe, but if a number of these apply to you, you may be suffering from PPD.

Symptoms of postpartum depression may include but are not limited to:

  • Feeling hopeless, worthless or inadequate
  • Frequent crying or tearfulness
  • Insomnia or sleepiness
  • Lack of energy
  • Loss of pleasure in activities you normally enjoy
  • Difficulty doing typical daily chores
  • Loss of appetite
  • Feelings of sadness and despair
  • Feelings of guilt, panic or confusion
  • Feelings of anger or anxiety
  • Extreme mood swings
  • Memory loss
  • Over concern for baby
  • Fear of “losing control”
  • Lack of interest in sex
  • Worrying that you may hurt your baby
  • A desire to escape from your baby or your family
  • Withdrawal from social circles and routine
  • Thoughts about hurting yourself

If you suffer from extreme degrees of any of these symptoms, particularly thoughts about hurting yourself or your baby, or if you have additional physical symptoms such as hallucinations, confusion or paranoia, then please call a doctor today. NOW. Your condition requires immediate medical care. If you can’t make the call, then please talk to your partner, your mother or father, a sibling or close friend and ask them to help you arrange for help. Do this for yourself and for your baby. If you can’t talk about it, rip this page out and hand it to someone close to you. It’s that important. You do not have to feel this way.

A visit to a doctor for the symptoms you’re feeling is nothing to fear. Your condition is something your doctor has seen before ¾ so you need not feel at all self-conscious. As for treatment, there are a variety of options, depending on how severe your symptoms are. Your doctor will evaluate your condition and may suggest medication, such as antidepressants. (Make sure that you let him know if you are breastfeeding so that the proper medication can be prescribed.) In addition, he will tell you that therapy and support are critical for recovery.

CLICK HERE FOR COMPLETE ARTICLE

 

 

              
WELCOME WAGON BABY SHOWERS


Welcome Wagon's Baby Showers offer special displays & demonstrations, speakers, community & educational information, gift bags for each mom-to-be and lots of door prizes.


MISSISSAUGA
Wednesday April 2, 2008 – 6:30 p.m.
Roma’s Banquet Hall
5980 Shawson Drive, Mississauga, ON

BRAMPTON
Sunday April 6, 2008 – 1 p.m.
Terry Miller Recreation Centre
1295 Williams Parkway at Bramalea Road, Brampton, ON
Please call 1-866–283-7584 for more details or visit us online at http://www.welcomewagon.ca

 

SAFER CHILD AT MOVIE THEATRES!
By Christopher Doyle, Personal Safety Instructor

Movies have always been one of the best forms of ‘entertainment’ activities that families like to do together. I remember as a kid how much fun our entire family had when we went to the movies. I enjoyed the whole atmosphere - sitting by my parents and sharing popcorn with my sister, Julia. Never did I worry about safety because I had my Dad with us, who was a well respected, old school street guy, who could handle anything!

But things are different in today’s world and we as good people need to adapt and change accordingly, especially if the welfare of our safety or our loved ones is at stake. I still like to go to movies to this day and carry the tradition on with my family but due to the changing times I have a much more safer approach.

With that being said here are some tips to follow when you are with your kids at the movie theatre:

1. KNOW the theatre lay-out, mainly the exits and in an emergency GO directly to the nearest one!

2. KNOW your sight limitations due to the lighting in a theatre and make sure you have decent visibility before you GO and make your move to an exit. Carrying a small flashlight as an added precaution can be a lifesaver.

3. KNOW how to get your child’s attention if they lose track of where you are sitting and GO to them if they are unable to see you. Putting a piece of reflective tape on key areas of their jacket, shirt or shoes can aid you in spotting them.

4. KNOW that bad guys lurk near the restrooms (More on that in next months article), GO with them to that area to keep a safer eye on your kids!

 5. KNOW that movie theatres are havens for all types of people so if you sit near an unruly group, GO and find another seat just to be safe.

Academy of Martial Arts, Port Credit
www.dojoworld.ca

 Mr. Doyle is a 30 year veteran of the martial arts. He has been teaching and educating men, women and children of Mississauga since 1986.  He is married and he and his wife, Lesa (also a black belt) , and have two children, Charles (12) and Alexsandra (8).

SUPPORT GROUPS

 

LE LECHE LEAGUE CANADA - (Mississauga Group) Mother to Mother breastfeeding support every 2nd Saturday of the month. For more details call (416) 483-3368.

 

MOMS TIME OUT - Clarkson & Meadowvale - A chance to get out of the house and meet other moms in the area. Childcare available. Email: Momstime@sympatico.ca

 

MOCHA MOMS - Port Credit - Need a break. Moms group meets every Wednesday.  Babysitting available. Email for more details h.m.r@sympatico.ca

 

ROUNDABOUT FAMILY CENTRE  - Parenting & Baby Groups - Monday mornings 10:00am—11:30am (Free)
Parent & Baby Music— Tuesdays mornings 10:00 am—11:00am (Free)
Love Me, Feed Me, Carry Me - A breastfeeding & baby wearing group - meets Friday mornings 12:00pm—2:00pm (Free)
Breastfeeding Mother’s Group - Friday afternoons 12pm—2pm (Free)


Now offering Prenatal Yoga, Mom & Baby Yoga, Baby Massage & more!

Call (905) 274-9561 for more details.

 

 

ADJUSTMENTS AFTER BIRTH PROGRAM a service offered by the Mississauga Parent Child Resource Centres and supported by Peel Health can provide you with support and services to help you find your way. Peer support group to help you difficult times. Postpartum depression affects 1 in 5 women. You're not alone!

Mississauga West location is held at Meadowvale Town Centre in the Ontario Early Years Centre. They meet weekly on Wed from 1 - 3pm. Group facilitators and babysitting available. Call (905) 567-4156 for more details.

Mississauga South location is held in the Ontario Early Years Centre at Turtle Creek Plaza, Clarkson. 1801 Lakeshore Rd W. They meet weekly on Thurs. from 1 - 3pm. Group facilitators and babysitting available. Call (905) 822-1114 for more details.

 

DROP IN -  STREETSVILLE - Ontario Early Years Centre -  Adults with children from birth to 6 years of age are welcome to join us during our regular drop in hours.

Mon   9:00 am - 12:00 pm &  2:30  pm -  4:00 pm
Tues   9:00 am - 12:00 pm &  2:30  pm -  4:00 pm
Wed   9:00 am - 10:00 am &   2:30  pm - 4:00  pm
Thurs 9:00 am - 12:00 pm &  1:00  pm -  4:00 pm
Fri      9:00 am - 10:00 am

 For more info on our program schedule call (905) 826-5411

 

The Mississauga Parent Child Resource Centre operates the Ontario Early Years Centres in the south at Turtle Creek Plaza in Clarkson, Byngmount School, Port Credit High school and Sheridan Villa Nursing Home.

We offer drop in as well as many programs for parents/caregivers and children 0-6 years. Visit our website www.mpcrc.ca or call us at 905-891-7621 for more information about our programs.
The drop in and all our programs are FREE.

One very important program we would like to highlight is our support group for women having difficulties with postpartum adjustment.
Share your feelings and experiences in a safe and supportive environment and learn strategies to help you cope during this challenging time of adjustment.

If you are experiencing any of the following : restlessness, sadness, loss of interest, extreme irritability or anger, crying for no apparent reason, overwhelmed, join us Thursday 1-3 pm. No registration required. Just drop in. You are not alone.

 
COMMUNITY HAPPENINGS

 

MPOMBA SPRING SALE 2008   Saturday, April 5th

Looking for QUALITY kids items at BARGAIN prices? 

 Look no further!!
Take advantage of our gently used children's clothing                        (from preemies to size 16), maternity wear, shoes, toys & books, baby equipment and so much more.


The sale is located at The Meeting House at 2700 Bristol Circle. 
(403/Dundas behind Canadian Tire)

Public Shopping 9:30 a.m. to 12:00 noon  
$1 Admission
Tim Horton's Coffee, Bake Sale goodies,
Fun raffles with great prizes!!
Over 75+ families selling 

Cash or Debit Only
Sorry no strollers permitted 
This is an amazing sale you don't want to miss!!

We are the original big sale and still the biggest in the GTA!
For more information, please see our website www.mpomba.com
Mississauga Parents of Multiple Births Association

 

 

 

5TH ANNUAL FAMILY FUN DAY

FUN SCHOOL

44 PORT STREET

SATURDAY MAY 3RD

11—3PM

Enjoy children’s entertainment, lunch, children’s games, crafts, bake sale, children’s raffle and a silent auction.  Please come and join us with your family for a “FUN DAY”!

 

 

Ladies are you pregnant?   Why not encourage your Man to take a

DADDY PREP CLASS

     A workshop just for men to prepare them for the experience

of becoming a Dad.

Email us to get on the list for the next workshop info@daddyprep.com

 

 

 

FREE MOVIES at the Library. Visit one of two Mississauga Libraries and watch free featured films on Tuesday, Wednesday or Saturdays. Contact the Mississauga Central Library at (905) 615-3500 extension 3512, or Churchill Meadows Branch at (905) 615-4735 for more information.

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MAMBO DREAM TEAM offers children’s dance classes every Monday  from 4:45 pm—5:30pm. For 2 - 4 year olds.  Elements of ballet with latin influence,  Introduction to musical instruments and rythym of latin American dance such as mambo & cha cha.  For more information contact Dora (416) 898-9800.

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EZ-DEFENSE WORKSHOP - DEFENDING YOURSELF IS IN YOUR HANDS! Learn how to assess danger, set boundaries, control adrenal stress and respond not react effectively to real and potential attacks. This is a hands on, no experience required workshop. April 3rd & 10th - 8:00—9:30pm  $49 (tax incl.)  Port Credit Academy of Martial Arts—108 Lakeshore Rd. E  Call for more details (905) 278-7234

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ART CLASSES (Spring term begins the 8TH & 11th through to June 10th & 13th. Classes available Tueday’s & Fridays for various ages. Location: 12 Peter St.  Prince Edward Montessori Contact Ewa Stryjnik the instructor for more details (905) 464-3569

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BABY SIGN LANGUAGE, PRENATAL YOGA,  MOM & BABY YOGA, BABY MUSIC, & BABY MASSAGE are all offered at Roundabout Family Centre - 332 Lakeshore Rd E.  (905) 274-9561

STROLLERCISE meet at the Roundabout Family Centre at 11:30 am and then head out for a leisurely walk through Port Credit.  This is a great opportunity to get outdoors and socialize. Call (905) 274-9561 for more details.  

 

To view events listings click on link below the calendar or highlighted dates.

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Visit Events Section Online for more detailed information

 

Email us your events, classifieds, crafts & recipes, parenting tips, funny photos or stories to info@momsofmississauga.com.

Each submission will be entered into a draw at the end of the year for a gift  certificate valued at $50.  MOMs we would love to hear from you! 

 

Karate Chops Cancer

When it gets right down to it, each and everyone of us knows someone who has been affected by Cancer. So this April I am going to lead the Port Credit Academy of Martial Arts into doing something about it.

I started the Port Credit Academy of Martial Arts to give back to the community and over the years we have had many different fundraisers for many different causes. Organizations like Children’s Diabetes Foundation, ChildFind, the Junior Jays Foundation, Peel Children’s Aid, Peel Distress Centre, and the Heart & Stroke Foundation were many of the recipients of our efforts.

The Academies of Martial Arts and the KARATE CHOPS CANCER fundraising event has raised over $75,000.00 in the last two years! In the first year of this event over $33,000 was raised for the Childhood Cancer Foundation, Candlelighters Canada. The second year of this event raised over $42,000 for the Carlo Fidani Peel Regional Cancer Centre in Mississauga.

Karate Chops Cancer’s goal this year is $50,000 and this is where we, the Port Credit Academy of Martial Arts comes in!

This year our Academy was invited to participate and I accepted the challenge. So, I would like to ask for your assistance and help raise over $10,000.00 from our club. And to get everyone motivated I am going to shave my head and beard at our inner club competition on Sunday April 27th as long as we reach the $5000.00 mark.

You can help in one or all four ways, by Hair Donation, Hair Chop, Pledge Forms or Corporate Sponsorship.

Please let us know how you would like to help by contacting us at the email address below.

 Thank you in advance for helping Karate Chops Cancer,

 Chief Instructor Doyle

PS Right now I would like as many people to join me on the Port Credit AMA Hair Chop Team!

karatechopscancer@hotmail.com

 

 

 

"WEE & THE WISE"

WE'RE LOOKING FORE MOMS WHO ARE INTERESTED IN GETTING TOGETHER ONCE A MONTH FOR A VISIT AT A RETIREMENT HOME WITH YOUR WEE ONES.

OUR NEXT VISIT IS ON APRIL 7TH, 10:30 AM

Meet other mothers in a comfortable facility where you can do Arts & Crafts, Cooking, Snacks, Games and Songs with your children. Bring some additonal joy into the lives of our older generation, some of who don't have any grandchildren of their own or don't have the opportunity to see their grandchildren that often.

If you are interested in making a difference in the lives of our seniors, email info@momsofmississauga.com.

 

 

Art Classes at Prince Edward Montessori School, Mississauga Art Instructor Ewa Stryjnik (905) 464-3569

Mambo Dream Team - offering Salsa as well as Rumba, Merengue, Samba and Latin Classes for Kids, Teens and Adults - Call 416-898-9800 for more details.

 

Prince Edward Montessori School  - member of CCMA - with two locations - Mississauga & Toronto - call 905-891-6912 or 416-234-9127 for more details.

Janee Niebler Doctor of Homeopathy

 

Charmain Green - Registered Nutritional Consulting Practitioner - Health In Balance

 

Fantasia

 

Trillium Laser - Beautiful Solutions Hair & Vein Clinic

 

Salsa Babies - Latin Beat for little feet!

 

ACCE Market Research Company - Become an ACCE tester. "We Pay YOu To Eat!

 

Sing - offering private vocal instruction and beginner piano lessons, licensed Kindermusik Educator, group classes

 

BR Travel - For your travel needs.  Book a family holiday today!

 

 

UC BABY 3D ULTRASOUND
 
David Hahn - Sales Representative - Royal LePage 416-937-3500
 

 

Lakeview Logo

645 Lakeshore Rd East
Mississauga, On
L5G 1J5

905-278-3567

 

Gentle Care Doula Services

Click Here to View Website

1965 Britannia Road

West, Suite 210

Mississauga, ON

L5M 4Y4

(905) 542-8885

 
Port Credit Windows & Eavestrough Cleaning
 
Portraits By Shillann - Photography
 

Alpha's Discovery Club - Specializing in Children's Parties - Children's Programs, Theme Birthday Parities, & Indoor Play Centre - Click here to go to our website.

 

 

 

 

THIS MONTHS FEATURED ARTICLE IS BY CHARMAIN GREEN OF HEALTH IN BALANCE

 

CLICK HERE FOR FEATURED BUSINESS

SUN IMAGE

The first Moms of      Mississauga subscriber to send in a parenting story  for the month of April will win 2 passes to the  Movies.

SUN IMAGE

Register to receive Moms of Mississauga newsletter & updates via email and your name   will be entered to win prizes.  

 

 

 

 

 

 

If you're looking for specific information and you're having difficulty finding it or you don't have the time, feel free to email us. Perhaps we might be able to find the information for you.

info@momsofmississauga.com

 

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